What You Should Know About Your
Delivered Juice Cleanses
Welcome from Hohm Juice Cleanse!
The most delicious and freshest juice cleanse in the world. We are so happy that you have decided to do this wonderful thing for yourself and want to help make this the best self-care experience possible in any way that we can.
- What to Do When Your Juice Cleanse Arrives (Video)
- Why Cleanse?
- How Long Should I Cleanse?
- When Is the Best Time to Cleanse?
- Is Juice Cleansing Safe?
- How About Taking My Medications?
- Can I Eat ANYTHING? How Can I "Cheat" Without Ruining My Cleanse?
- Can I Drink Water or Tea?
- How Much Juice Do I Get?
- About Our Juice Menus
- Ongoing Support
- More Information
What to Do When Your Juice Cleanse Arrives (Video)
Why Cleanse?
In a word: Change. If you want to make a change (weight loss, improved health, new job, a move) or when a change is forced upon you (a dissolved relationship, loss of a job, loss of a loved one or pet, car accident, health crisis) and you need some mental clarity around how to navigate the changes in your life, a juice cleanse can help.
How Long Should I Cleanse?
It is entirely up to you, any length of juice cleansing is benefitial but keep it realistic. And if you find it too hard to do this on your own, don't forget: we have the retreat for that very reason. But here are some suggestions � just see what feels right for you.
- 1 Day � Emotionally a safe start, or a quick body refresher as a once a week weight maintainer
- 3 Days � Excellent first time cleanse. Lose about 3-5 pounds and gives your cells a chance to fully detox.
- 6 Days � In under a week you can lose up to 8 pounds and really reset your cellular memory.
When Is the Best Time to Cleanse?
Only you can know. The only time this is going to work is when you are READY. Here are some questions to help you know: When does your schedule allow you extra pamper and pause time? Is your body telling you to just give it a break NOW?
Here are some more scenarios to get you thinking:
- Are you ready for the happy side effect of weight loss? Expect about 1 pound a day.
- Do you live in the fast lane? Dining and drinking every night, working overtime create serious sensory overload. Pausing with a juice cleanse to integrate is vital if you want to stay on top of your game.
- Do you want to Get Gorgeous? Consider a cleanse following minor cosmetic and dental procedures. Let hohm juice cleanse mop-up the residue of anesthesia and pain killers so your beauty will truly resonate from the inside out.
- Have you experienced a dissolved relationship? Why just wash that lover out of your hair when you can wash them right out of your cells with hohm juice cleanse?
Is Juice Cleansing Safe?
Hohm juice cleanse is extremely nutritionally dense and balanced, made with fresh live juice blends that are made to order. Cravings are minimized and nutrition is complete.
How About Taking My Medications?
Because the juices provide a vast array of vegetable nutrition, if you have doctor prescribed medication or a vitamin regimen that is important to your personal health, you could continue to take these while juice cleansing.
Can I Eat ANYTHING? How Can I "Cheat" Without Ruining My Cleanse?
A true juice cleanse is juice only, but if weight loss is not your goal, then you can add a fresh salad that features a little healthy fat such as half an avocado, or high quality healthy cold pressed oils, such as olive oil or UDO's 3-6-9 oil once a day.
Can I Drink Water or Tea?
Drink plenty of water with lemon if you like, hot or cold as you like it best. Herbal and detox tea only � no black teas or coffee as caffeine is a toxin and the desired alkaline state the juice cleanse creates cannot exist with caffeine in your system.
How Much Juice Do I Get?
Each day of hohm juice cleanse has six 16 ounce bottles of juices. You will get detailed instructions with your order. While a smaller person might not want more than half of this amount, a larger person might want all of it. No need to drink more than you want, but do drink a little from each bottle as the day progresses, even if you are not wanting the full quantity. The order of the bottles is not at all critical, but they are numbered 1 � 6, to keep you motivated and to make sure you get some of each to keep things balanced. One serving every 1 and 1/2 to 2 hours is comfortable for most.
About Our Juice Menus:
| FULL SPECTRUM | ALL GREEN | THE ZERO |
| Our trademark "Full Spectrum Cleanse" is our most popular juice cleanse menu. Illuminate your own true colors from the inside out with the "Full Spectrum Cleanse"
Each day of Full Spectrum juices consist of:
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Green is considered the true color of the sun. Chlorophyll, the chemical that gives plants a green color is very purifying and healing. This is why even the Full Spectrum cleanse always includes at least 50% green juices. The All Green Cleanse contains very little fruits, and mainly green leafy vegetables. Our green blends are as follows:
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Each day's juices will consist of:
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Ongoing Support
We are here to help you maintain the results of your cleanse! Consider a delivered maintainer for a few weeks after your first longer cleanse. If you find it impossible to succeed with your juice cleanse fasting program due to work stress, or family meals, a weekend retreat could be the magic you need.
And please take advantage of our newsletter and facebook community with ongoing tips, recipes and news about how to "keep the clean" and live your most vibrant life ever.
More Information
Remember to opt in to the confirmation email you will receive after placing your order to be sure you receive the important information you will need once your cleanse has arrived.
